….don’t do it …..no ,no do it screams the other half of me …

All this ,has been brought on by my imminent holiday . Half of me is already there , whilst the other half of me  is debating why I shouldn’t  go.

That half that is refusing to go ,  is that side of me that feels currently battered & bruised by various events the last few years . It is that part of me that feels safe in the familiar ,even if that means the four walls of my house.

How I wish its voice was quiter ,but currently it is on red hot panic mode .

Despite all that inner noise ,that part of me that craves to experience and see new things ,calmly tries to take over and quieten my little stressed,anxious part.

I want to move myself from the place of feel the fear and don’t do it ,to feel the fear and do it.

Fingers crossed I do it ,one week remaining .

(All this convincing for sure would have been much easier in the summer or if the destination was dry,warm and sunny…!Winter makes the challenge just a bit harder ).

#mind

#holidays

#stress

#feelthefearanddoit

#healing

#spirit

#onestepatatime

2 thoughts on “Feel the fear and ….

  1. “negative” thought is a mere figment, “fueled” by an “emotional Scar” from the past, a “place” which no longer exists. No matter how many “times” You look at it, it will Not change. It is Not the “past” we “fear” it is the Future, the “Unknown”
    It is Not “fear” that “drives” us, It is “fear” that holds us back

    Look forward, the Future is in front of You. Allow Love to set You Free, You are Worth it!

    Liked by 1 person

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